Mild-C Capsules Vitamin C is an essential antioxidant nutrient. It is necessary for the building of collagen, maintaining teeth and gum tissue health, and normal functioning of the body"s natural defenses. Carlson Mild C capsules contain a non-acidic form of vitamin C that is mild in the stomach. Supplement Facts Serving Size 1 Capsule Amount Per 1 Capsule % DV Vitamin C (as calcium ascorbate) 500 mg 833 Calcium (as calcium ascorbate) 56 mg 6 * Daily Value (DV) not established