We prepare our Arnica Extract from the whole flowers of Arnica montana plants which are Certified Organically Grown and/or Custom Wildcrafted in their native, mountain habitat, To assure optimal extraction of Arnica"s bioactive compounds, the plants are hand-harvested when in full flower, are carefully shade-dried to retain the full color and aroma, and are then thoroughly extracted, Ingredients: certified organic grain alcohol, distilled water and Arnica extractives, Suggested Use:, Shake Well Before Using, One to three times per day take 5 to 10 drops in a cup of water, Caution: Prolonged topical use, or use on broken skin, may cause skin irritation, Discontinue use if irritation appears on skin or in mouth, throat or stomach, Do not take during pregnancy, Keep Out of the Reach of Children, SKU: NEW6869