* Science Based Nutrition * Dietary Supplement * Albion Minerals * Supports the Heart and Nervous System * Enhances Cellular Energy High Absorption Magnesium capsules contain highly absorbable elemental magnesium in the form of Albion"s chelazome Amino Acid Chelate and as Albion"s Buffered Amino Acid chelate. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat. Bioperine is a patented extract of black pepper that enhances nutrient absorption.