Nature"s Formulary Guggul Description: Use Guggul as part of a program to support healthy Cholesterol levels. Guggul is also helpful in joint stiffness. Guggul has been used safely in India for several centuries. Support For: Vata Kapha Lifestyle suggestions: 1. Individuals of dominant Kapha Doshas are susceptible to imblanaces of their cholesterol levels. This is partially due to their slower metabolism. 2. Kaphas should start a regimented exercise program and minimize oily, heavy foods. 3. Joint conditions are an expected imbalance due to Vata dominant person being more mobile and active than other Dosha types. Vata dominant individuals should seek less joint stressing activities. Swimming may be an alternative to running. Walking may be preferred over high impact aerobics. Adding regular body massage would be very helpful to Vata types. Free Of Gluten, artificial colors, preservatives or additives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Formulary Guggul Directions Suggested Use: 1 capsule 3 times a day with meals. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60 Amt Per Serving % Daily Value Guggul (Commiphora mukul) (Gum resin extract, standardized for 35 mg 500 mg * Guggulsterols incl. Type E and Z) *Daily value not established. Other Ingredients: Capsule (plant derived cellulose), cellulose powder (plant derived), magnesium stearate, silica. Warnings This product should not be used if you are pregnant or nursing. Very few users report mild stomach gas when taken on an empty stomach. • Guggul (Commiphora mukul) (Gum resin extract) standardized for 25 mg.