* To Your Good Health... Bob Moore * Premium Quality * Friend of the Heart * You Can See Our Quality! * Kosher For over 5,000 years, Fava Beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob"s Red Mill Fava Beans have been naturally blanched to remove the unsavory skins. They"re excellent for soups, dips, and a wide variety of other dishes. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.