Methionine is an essential sulfur-bearing amino acid. In the body, it converts to L-cysteine and therefore is potentially beneficial in liver detoxification and in neutralizing toxins. It has been shown to support healthy copper and lead serum levels. L-methionine is considered important for liver fat metabolism, healthy skin and nails, and energy production.Free form amino acid, high purity, well tolerated. Suggested Use: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. Serving Size 1 veg capsule Servings per container 100 Amount per serving: L-Methionine 500 mg Other ingredients: Hydroxypropyl methylcellulose, cellulose, L-leucine. This nutrient is of the highest quality and purity obtainable, free of all common allergens, and does not contain preservatives, diluents, or artificial additives. Appropriate for food-sensitive individuals. Keep in a cool, dry place, tightly capped.