* Dietary Supplement * Vegetarian & Kosher Capsules Alpha Lipoic Acid (ALA) and Coenzyme Q10 (CoQ10) taken together magnify the effectiveness of each other. ALA creates that fuel CoQ10 during energy production. CoQ10 recycles enzymes for ALA. Both nutrients are fueling each other to supply the perpetual energy needed for healthy metabolism. Olympian Labs, Inc. products are made with the highest quality ingredients and manufactured according to current Good Manufacturing Practices (cGMP). When you buy an Olympian Labs, Inc. product, you can be sure you are buying the best.