Do it Yourself Capsule Filler 1. Assemble: Before starting, place capsule holder on large paper. Place spacers on end posts facing center. Set holder on the four corner posts resting on spacers above base. 2. Load: Manually separate capsule placing the longer half into holes. (Top of capsules should be below surface of holder) 3. Fill: Pour powdered herbs or vitamins onto holder spreading substances evenly with card, filling all capsules. Remove excess substance carefully by scraping from holder onto paper. 4. Cap: Turn end spacers 90°. Holder will fall down exposing upper half of filled capsules. Manually replace top cap, and remove filled capsules.