Nature"s Answer Slumber Description: * Promotes Restful Sleep * Herbal Blend Supplement Slumber contains a balanced blend of key herbs well-known for promoting relaxation and sleep, and offers the ideal way to experience their beneficial support in one convenient capsule. It has been a popular liquid extract for over 20 years. Free Of Synthetic ingredients. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Answer Slumber Directions As a dietary supplement take two (2) capsules once a day 30 minutes before bedtime with water. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 25 Amt Per Serving % Daily Value Proprietary Herbal Blend 1000 mg * Standardized Valerian root extract (0.8 % Valerenic acids), Hops strobile, Skullcap aerial, Passionflower herb *Daily value not established. Other Ingredients: Vegetable cellulose, calcium sillicate. Warnings Do not use while driving or operating heavy machinery. If pregnant or nursing or on medication, consult with your healthcare practitioner. • Standardized Valerian root extract (2,000 mg), Hops strobile, Skullcap aerial parts, Passionflower herb.