* Clinically Proven Nutrients Endurin TG * Dietary Supplement * 30 Days Supply * Endurin TG- Clinically studied herbal extracts shown to reduce stress-induced fatigue * Non-Stimulant Natural Energizers for Enhanced Stamina, Alertness and Vitality * Natural "Adaptogenic" Herbs Including Ginseng and Eleuthero Root Fatigue is not just a lack of physical energy; mental exhaustion can also contribute to an overall lack of energy and endurance. EnergyForce is a non-stimulant formula that includes the nutrients necessary to naturally support both physical and mental energy without the jitters or anxiety associated with some energy supplements. Clinical research has shown that the botanical extracts in Endurin TG, Rhodiola crenulata and Rhodiola rosea, help reduce fatigue and promote vitality. They also provide adaptogenic support that provides an increase in the body"s ability to cope on multiple physiological levels. Panax ginseng and Eleuthero Root have been studied for centuries for enhancing vitality. Ginseng"s activity has been shown to increase nonspecific immunostimulatory activity, while Eleuthero Root helps increase the body"s resistance to external negative forces and creates an overall normalizing affect. EnergyForce contains an energizing compound of complementary nutrients and herbs, including Mucuna pruriens, also called Velvetbean, which contains naturally-occurring L-dopa, a precursor to the neurotransmitter dopamine. During times of stress and fatigue, natural levels of neurotransmitters can decline sharply. Other important co-factors like Magnesium, Potassium, Maca root and Royal Jelly are included to support energy metabolism and improve physical and mental performance. EnergyForce is potency-enhanced with Futurebiotics BioAccelerators. Clinically-proven BioPerine (piper nigrum extract) improves nutrient bioavailability, while our proprietary natural compound of Ginger extract, Trikatu, super-potent Digezyme Lactospore† boosts digestion and absorption. Energy Action Plan The stresses and strains of everyday life often leave us feeling fatigued and tired. Surveys have shown that nearly 50% of people report they do not have the energy to do the things they want. Your body relies on a balance of good nutrition, exercise and regular sleep to maintain the energy it needs to stay active and healthy. Dietary * Along with Futurebiotics EnergyForce and a comprehensive multi-vitamin, a high-energy diet should include whole grains, lean protein, complex carbohydrates and fiber to prevent spikes in blood sugar that lead to cravings and fatigue. Avoid processed carbohydrates and sugars. * Avoid stimulants and caffeine. They provide quick temporary energy but are habit forming and will not sustain you throughout the whole day. * Keep alcohol consumption to a minimum since it acts as a sedative and interferes with sleep patterns. Physical Activity * Try to get at least 30 minutes of moderate physical activity every day. Exercise can improve overall energy and sense of well-being. * Short physical breaks like taking the stairs or a quick walk around the block during the day are mentally and physically stimulating. Complementary Therapies * Manage stress. There are several quick ways to help alleviate stress during the day and fight fatigue, including deep breathing techniques and visualization. * Try aromatherapy. Research shows the scent of peppermint or cinnamon in your car may help reduce fatigue and make you more alert. Do"s and Don’ts * Sleep is very important for your body to restore energy. Find your optimum sleep routine and stick with it-even on weekends. * Drink plenty of water each day. Adequate hydration helps fight fatigue. Measure Your Progress With proper nutrition, adequate exercise and restful sleep, energy levels will naturally increase. See a health professional if lifestyle changes don"t provide the energy you need. EnergyForce-taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Eleuthero root, Gotu Kola leaf and Maca root. Glass packaging extends natural freshness and helps maintain potency.