The Original Fruit & Nut Food Bar * Gluten Free * Dairy Free * Soy Free * Non-GMO * Vegan * Kosher We at LARABAR believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, LARABAR is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple, Pure, Delicious. Enjoy the energy! Lara (Creator of LARABAR) * No Added Sugar * 6 g of Fiber * Sodium Free * 1/2 serving of fruit* *=1/4 cup based on USDA Dietary Guidelines for Americans 2005