Wisdom Natural Yerba Mate Loose Tea Unsweetened Description: * A Nutritious Boost of Energy. * Authentic Product of Paraguay. Yerba Mate. Nature"s premier energy beverage. There is no better feeling than the comfort of family and friends. In South America yerba mate is just that, part family and good friend intertwined in daily life. Yerba mate is a nutritious source of energy, mental alertness and good health. With less caffeine than coffee or black tea, yerba mate energizes with nutrition by providing 196 active compounds including vitamins, minerals and more antioxidants than green tea. This non-jittery boost of energy and nutrition makes yerba mate nature"s premier energy beverage for body and mind. And given a chance, it too will enter your circle of family and friends. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Wisdom Natural Yerba Mate Loose Tea Unsweetened Directions As a dietary supplement, bring water or milk to a simmer. Do not boil. Use one teaspoon per cup (adjust to preference). Steep for three to five minutes. Drink hot or iced and flavor with lemon, mint or other herbs. You can also prepare Yerba Mate in a French press, coffee maker, tea pot or tea ball. Supplement Facts Serving Size: 1 Teaspoon Servings Per Container: 100 Amt Per Serving % Daily Value Yerba Mate (leaf) 2 g * *Daily value not established. • Premium Paraguayan yerbamate.