Instantly dissolving granules Superb taste Balanced fruit, vegetable and grain fiber Concentrated with essential Vitamins and MineralsNo Trans FatContains: Milk, Psyllium Seed, Corn Dietary Supplement Fiber comes from three sources - fruits, vegetables and grains. The most beneficial of each type of fiber has been selected and balanced to provide a concentrated supplement of unique quality in Fabulous Fiber. It has none of the harshness of bran yet it provides a more effective bulking function. In addition to bulk, Fabulous Fiber provides the special benefits of pectins, gums, hemicelluloses and polysaccharides found in fruits and vegetables which have the extraordinary bulking capacity of a fiber normally present only in psyllium husks. Just as in nature, these fibers are combined with essential vitamins and minerals to give you the ultimate fiber supplement. Fabulous Fiber is the result of original research by Lewis Laboratories.