The Whole Nutrition Bar for Women Kosher Dairy 8 g Protein 3 g Fiber† 70% Organic Low Glycemic Low glycemic foods digest slowly for prolonged levels of satiation and energy.Core 4 Calcium Vitamin D Iron Folic AcidAs women, we crave a snack that does more than merely get us through the day. It need to nourish, curb hunger, and taste great- to satisfy entirely. Say hello to Luna, the delightfully delicious 70% organic snack that multitasks! with the Core4* Vitamins and minerals essential to women"s health- calcium, iron, folic acid, and vitamin D- plus 8 grams of protein and 3 grams of fiber†, Luna does it all, beautifully. Feel the power of positive snacking.While other nutrients are also essential for human nutrition, the Core 4 nutrients are listed because of their importance to many women seeking to maintain thier health†Contains 6 g Total Fat