* Real Muscle Food * Creatine Monohydrate * Energy, Strength & Recovery * Dietary Supplement Energy, Strength, Recovery Creatine is an amino acid that occurs naturally in the body. Amino acids are the building blocks of protein, and protein makes up muscle and other tissues. High protein foods like beef, chicken and fish supply some creatine in the diet. Additional amounts may be beneficial in weight training, intense cardio workouts and other athletic activities. Although we tend to lose muscle mass as we age, creatine may also provide nutritive support to help maintain lean muscle in the elderly. * Convenient 1,000 mg capsules * Aids in the production of ATP, the energy molecule * Helps buffer lactic acid buildup Creatine 1000 supplement is intended to provide nutritive support for enhanced energy, strength and recovery when used in conjunction with strenuous exercise or activity. It"s real muscle food! Real Muscle Food Taken as part of your workout plan, Creatine 1000 supplement is intended to provide nutritive support for aiding lean muscle mass, high-intensity exercise, and healthy energy levels. It may also aid in recovery rates. Creatine aids energy reserves in muscles by supporting ATP synthesis, while minimizing protein breakdown, because it helps hydrate muscle cells with water. Creatine 1000 supplement is an excellent choice for individuals looking to maintain or increase muscle mass. Discover Natural Balance For over 25 years, Natural Balance has energized people"s health and well-being by offering specialty supplements that work. Scientifically blending select high-quality herbs into proprietary formulas is our art. Helping people live healthier, more enjoyable lives is our passion.