Alive! Ultra-Shake Pea Protein is a comprehensive whole food multivitamin that serves as the ultimate nutritional energy source. Each serving contains more fiber and fewer carbohydrates than other whole food energy shakes PLUS the added benefit of pea protein which is better digested with less allergen potential than whey or soy protein. The powder is easy to mix with water, juice or milk - no blender required. Alive! Ultra-Shake Pea Protein is a delicious, protein enhanced, shake mix version of the Alive! Max Potency formula, which means you get the same power-packed nutrients including:25 vitamins and minerals10 amino acids12 digestive enzymes14 green foods12 organically grown mushrooms40+ antioxidantsAs with all Alive! Multivitamins they"re also packed with high potency B-vitamins, 20+ fruits and vegetables and nutrients for whole body nourishment to help support bone health, daily energy, colon health, eye health, heart health, and immune defense.