Natural Balance Herbal Slumber Melatonin and Valerian Formula Description: * Deep Sleep Formula * With Relaxing Herbs, Plus Melatonin Key Ingredients Melatonin - Regulates the body"s wake/sleep or day/night cycle. Valerian - Sedative herb commonly used to help relive tension. Hops - Popular herb historically used to help relax muscles. Magnesium Glycinate - Easily absorbed form of the mineral magnesium. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Natural Balance Herbal Slumber Melatonin and Valerian Formula Directions Take two capsules before bedtime. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 30 Amt Per Serving % Daily Value Magnesium (as glycinate) 24 mg 5% Proprietary Blend 580 mg * Valerian (root extract and powder) * Hops (strobiles extract) * Chamomile (flower extract) * Licorice (root) * Fennel (seed) * Melatonin 2 mg * *Daily value not established. Other Ingredients: Gelatin, microcrystalline cellulose, and magnesium stearate. Warnings Do not use if you are operating machinery or a vehicle or if you are otherwise engaged in an activity in which you need to stay alert. Individuals with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or those who are pregnant, lactating or using medications should consult their physician prior to use. This product is for adults and should not be used by children or teenagers. Younger adults should seek the advice of their physician prior to using this product on a continuous basis.