Chavanprash-Total Rejuvenation Chavanprash Although composed of more than 40 herbs, Chyavanprash is considered a single entity and is the best known herbal compound in Ayurverda. For centuries, it has been the cornerstone of an all around health optimization regimen. Its adaptogenic properties make it an excellent anti-aging and anti-stress tonic. Directions: Take 1 or 2 capsules twice daily with meals.