Nature"s Secret Multi-Fiber Cleanse Description: * Detoxify, Cleanse and Renew * Support Colon Health and Regularity Nature"s Secret Multi-Fiber Cleanse includes a variety of fiber sources and complementary herbs to support colon detoxification and help promote 2-3 bowel movements per day. This proprietary blend of ingredients supports the body"s own natural cleansing functions. it is designed to promote healthy digestion and elimination. Free Of Artificial colors, and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Secret Multi-Fiber Cleanse Directions (Adult) Start with 1 tablet in the morning and 1 tablet in the evening. Increase intake by 1 tablet every other day until you achieve 2-3 formed bowel movements per day. Do not exceed 3 tablets twice per day. Once you find the correct number of tablets you can continue with that amount for enhanced internal cleansing for up to 30 days. do not exceed 30 days of continual use of this product. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 275 Amt Per Serving % Daily Value Calcium (as calcium carbonate) 98 mg 10% Proprietary Blend 557 mg * (Cascara Sagrada [powder], Fennel powder [seed], Psyllium powder [seed husk], Ginger powder [root], Acacia Gum, Alfalfa powder [aerial], Apple Pectin, Apple fiber, Barley powder, Beet powder [root], Gum Karaya, Lemon Peel powder, Peppermint powder [leaf], Oat Bran, Red Raspberry powder [leaf], Slipper Elm powder [bark], Chlorella [powder], Guar Gum [leaf], Lactobacillus Acidophilus) (1 million/g) *Daily value not established. Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, sodium starch glycolate, soy polysaccharides, stearic acid, natural anise flavor, silicon dixide, mannesium stearate and croscarmellose sodium. Contains: Soy Warnings Do not exceed recommended daily intake. Do not use if you are pregnant or nursing. Not intended for use by persons under 18 years of age. This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product seek immediate medical attention. This product contains Cascara sagrada. Read the directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara sagrada may worsen these conditions and be harmful to your health. consult your physicial if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. • Calcium, cascara sagrada, fennel, psyllium seed, ginger root, acacia gum, alfalfa leaf, apple pectin, apple powder, barley rice, beet root, glucomannan, gum karaya, lemon peel, mint, oat bran, red raspberry, slippery elm, lactobacillus acidophilus, chlorella, guar gum, microcrystalline cellulose, shellac, cellulose coating solution, stearic acid, croscarmellose sodium, silicon dioxide, natural anise flavor, magnesium stearate, sodium lauryl sulfate, hydroxypropypl cellulose and canauba wax.