Cod Liver Oil Lemon FlavorFrom the deep, unpolluted waters near Norway, Carlson brings you the finest cod liver oil which is naturally rich in Vitamin A, Vitamin D3, EPA and DHA. Only cod fish caught during the winter and early spring are used, as the liver oil content is highest at this time of year. The oil is separated from the liver tissues without the use of chemicals. To insure freshness of Carlson Norwegian Cod Liver Oil, the air inside the glass bottle has been replaced with nitrogen. THIS PRODUCT is regularly tested (using AOAC international protocols) for freshness, potency and purity by an independent, FDA-registered laboratory and has been determined to be fresh, fully potent and free of detectable levels of mercury, cadmium, lead, PCB"s and 28 other contaminants.Each teaspoonful contains: 1,100 mg to 1,250 mg Omega 3 fatty acids including: DHA (Docosahexaenoic Acid) 500 mg to 590 mg EPA (Eicosapentaenoic Acid) 360 mg to 500 mgALA (Alpha Linolenic Acid) 40 mg to 60 mg