Twinlab Multi Mineral Caps Description: High Potency Twinlab Multi Mineral Caps are easier to swallow and assimilate. Free Of Added sugars or preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Twinlab Multi Mineral Caps Directions Take one capsule two to four times daily. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 180 Amt Per Serving % Daily Value Calcium (from oyster shell and calcium citrate) 250 mg 25% Iron (from ferrous fumarate) 2.5 mg 14% Iodine (from kelp) 37.5 mcg 25% Magnesium (from magnesium oxide and magnesium aspartate) 125 mg 31% Zinc (from zinc picolinate) 7.5 mg 50% Selenium (from sodium selenate) 50 mcg 71% Copper (from copper gluconate) 500 mcg 25% Manganese (from manganese gluconate) 2.5 mg 125% Chromium (from chromium chloride) 50 mcg 42% Molybdenum (from sodium molybdate) 125 mcg 167% Potassium (from potassium citrate and potassium aspartate) 24.8 mg Other Ingredients: Gelatin, potato starch, croscarmellose sodium, purified water, soy lecithin, MCT, magnesium stearate. Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. • Four hard gelatin capsules supply:Calcium (from natural oyster shell and calcium citrate) 1000 mgMagnesium (from magnesium oxide and magnesium aspartate) 500 mgPotassium (from potassium citrate and potassium aspartate) 99 mgZinc (from zinc picolinate) 30 mgManganese (chelated as manganese gluconate) 10 mgIron (chelated as ferrous fumarate) 10 mgCopper (chelated as copper gluconate) 2 mgIodine (from kelp) 150 mcgSelenium (from selenomethionine and selenate) 200 mcgChromium (as yeast-free GTF chromium) 200 mcgMolybdenum (natural molybdate) 500 mcg • Yeast Free