Gluten Free, Daily Two Caps without Iron is a two-a-day multiple vitamin and mineral formula that provides nutrients to support optimal health, Rich in antioxidant vitamins C, E and A (beta carotene), each specially formulated capsule contains only the finest quality ingredients, Daily Two Caps contains at least 100% of the daily value for 13 essential vitamins, Disclaimer These statements have not been evaluated by the FDA, These products are not intended to diagnose, treat, cure, or prevent any disease, Suggested Use: Take one capsule twice daily, preferably with a meal, Multiple servings per day result in better utilization of nutrients for optimum health, Supplement Facts Serving Size: 1 Capsule Servings per Container: 180 Amount Per Serving% Daily Value Vitamin A (100% as beta carotene)12500 IU250% Vitamin C (as ascorbic acid)250 mg417% Vitamin D (as cholecalciferol)200 IU50% Vitamin E (as d-alpha tocopheryl acid succinate)200 IU667% Thiamin (as thiamin mononitrate)12, 5 mg833% Riboflavin12, 5 mg735% Niacin (as niacinamide)50 mg250% Vitamin B6 (as pyridoxine hydrochloride)12, 5 mg625% Folic Acid200 mcg50% Vitamin B12 (as cyanocobalamin)50 mcg833% Biotin150 mcg50% Pantothenic Acid (as d-calcium pantothenate)25 mg250% Iodine (as potassium iodide)75 mcg50% Zinc (as zinc picolinate)15 mg100% Selenium (as sodium selenate)100 mcg143% Copper (as copper gluconate)1 mg50% Manganese (as manganese gluconate)2, 5 mg125% Chromium (as chromium chloride)100 mcg83% Molybdenum (as sodium molybdate)75 mcg100% PABA12, 5 mg Choline Bitartrate12, 5 mg Inositol12, 5 mg Daily value not established, SKU: NEW12605