Nature"s Way PMS with Vitamin B6 and 5-HTP Description: PMS formulas provides nutritional support for a woman"s monthly cycle. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way PMS with Vitamin B6 and 5-HTP Directions Take 3 capsules daily, preferably with food. Supplement Facts Serving Size: 3 Capsules Servings Per Container: 33 Amt Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g Thiamin (as thiamin HCI) 750 mcg 50% Riboflavin (Vitamin B2) 852 mcg 50% Niacin (as niacinamide) 10 mg 50% Vitamin B6 (as pyridoxine HCl) 76 mg 3800% Vitamin B12 (as cyanocobalamin) 3 mcg 50% Magnesium (as amino acid chelate) 50 mg 13% Black Cohosh 225 mg * Wild Yam (root) 225 mg * Dandelion (leaf) 150 mg * Lobelia (stem, leaf, flower) 150 mg * Cramp Bark (bark) 100 mg * L-5 Hydroxytryptophan 5 mg * *Daily value not established. Other Ingredients: Millet, gelatin (capsule), magnesium stearate. Warnings Consult a healthcare professional before using this product if you are pregnant or nursing a baby. • Aristolochia clematitis (birthwort), colocynthis (bitter cucumber), pulsatilla (anemone pulsatilla), sepia, and virburnum opulus (high cranberry).