Nature"s Way Vitamin D-400 Description: For Bones and Teeth Vitamin D helps the body regulate the transport of calcium from the digestive system, through the bloodstream and to the bone. It also assists in the retention of calcium and phosphorus. Free Of Preservatives, yeast, milk, lactose, wheat, sugar or soy. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Vitamin D-400 Directions Take 1 capsule daily, preferably with food. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amt Per Serving % Daily Value Vitamin D (As Cholecalciferol) 400 IU 100% Other Ingredients: Millet, Cellulose, Maltodextrin, Gelatin (capsule). Warnings • Vitamin D3 (cholecalciferol (400IU), cellulose, gelatin, maltodextrin, and millet.