Nature"s Way Ginger Root Description: * Ginger root is guaranteed to contain 1.3% essential oils to ease stomach discomfort associated with travel and stimulate digestion. * Nature"s Way Ginger contains the aromatic essential oils gingerol and shogaol. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Ginger Root Directions Take 2 capsules two to four times daily, or as needed for stomach discomfort. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 90 Amt Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g Ginger (root) 1.1 g * *Daily value not established. Other Ingredients: Gelatin, (capsule). Warnings Consult a healthcare professional before use if you are pregnant or have gallstones. • Ginger (1.1g) and gelatin.