Nature"s Way Hair and Skin with MSM and Glucosamine Description: Hair and Skin formula is a specially balanced blend of herbs, enzymes and other nutrients to support healthy hair, skin and nails. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Hair and Skin with MSM and Glucosamine Directions Take 4 capsules daily, preferably with food. Supplement Facts Serving Size: 4 Capsules Servings Per Container: 25 Amt Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g Biotin (as biotin triturate) 1.6 mg 533% Calcium 50 mg 5% Sodium 5 mg Methylsulfonylmethane (MSM) 600 mg * Glucosamine HCl (shrimp, crab, lobster) 400 mg * Cayenne Pepper (fruit) 160 mg * Fo-Ti (root) 160 mg * Horsetail (stem) 160 mg * Kelp (whole thallus) 160 mg * Nettle (leaf) 160 mg * Oatstraw (stem, leaf) 160 mg * Rosemary (leaf) 160 mg * Concentrated Enzyme formula 100 mg * (Protease I, Protease II, Peptizyme sp., Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase) *Daily value not established. Other Ingredients: Gelatin (capsule), magnesium stearate, millet, amla (fruit). Warnings Consult a healthcare practitioner before using this product if you are pregnant or have hyperthyroidism, or cardiac or kidney dysfunction. • Biotin, biotin triurate 1.6 mg, Calcium 50, Cayenne (pepper fruit) 160 mg, Fizyme (enzyme formula) 100 mg, Fo-Ti Root 160 mg, Glucosamine HCl 400 mg, Horsetail Grass 160 mg, Kelp (whole thallus) 160 mg, MSM (Methyl Sulfonyl Methane) 600 mg, Nettle Herb 160 mg, Oatstraw (160mg) and Rosemary Herb (160 mg).