* The Superior Form of B12: Methylcobalamin * Supports Brain Cells and Nerve Tissue * Dietary Supplement * Suitable for Vegetarians/Vegans * Vegan Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). Methyl B-12 supports nerve tissue and brain cells, promotes better sleep and reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegan typically require B12 supplementation.