Cathe Power Medicine Ball and Kettlebell 8 Lbs * 2-in-1 Power Medicine Ball and Kettlebell -Â 8 Lbs * Free Motion Workout * Easily Converts from Medicine Ball to Kettlebell - Simply Attach Handle * Develop Strength, Power and Core * Use for Sport Training and Aerobic Workouts * Ball Bounce Without Handles for Added Workout Options * Made from Multi-Textured Rugged Rubber Core * Comes with Exercise DVD