The Resistance Band Workout Book (Paperback)
Price 11.53 - 27.43 USD
EAN/UPC/ISBN Code
9781580801386
Brand
Power Systems
Author
Ed McNeely
Producer
Burford Books
Pages
192
Year of production
2006
Citing the benefits of elastic resistance tubing in exercise regimes, athletic training, and rehabilitation programs, a guide for everyday readers details more than one hundred exercises for every muscle group and includes recommendations on how to create a customized, sport-specific workout. Original.