In this inspirational new book,Laura Day identifies crisis as the most authentic versionof self-transformation. She identifies severalldquo;crisis typesrdquo;-those who respond tocrisis with denial, with anxiety, with rage or withdepression-and tells readers how to rethink eachresponse. She gives practical and personalized tools forturning our darkest times into lifersquo;s greatestgift.As Laura Day says, rock bottom can be the best placeto start.