To live a "Real Life", a truly authentic and vibrant life, people must learn to excavate their talents from beneath layers of denial and disbelief, and years of delaying dreams. In SIMPLE ABUNDANCE, Sarah Ban Breathnach leads listeners on a journey of self and spirit, illuminated by six simple principles: Gratitude, Simplicity, Order, Harmony, Beauty and Joy. In the past, spirituality has been thought of as separate from lifestyle, but by embracing the lessons in SIMPLE ABUNDANCE, listeners can discover how daily life can be an expression of their authentic selves, leading them on their own true path to a happier, more fulfilling and contented way of life.