What You Need to Know About Hormones and DepressionResearch has shown a strong connection between estrogen levels and depression throughout a woman"s lifetime. We now understand that abrupt hormonal changes can take a toll on women"s moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman"s life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.Get the information you need:Learn how estrogen affects each stage of a woman"s lifeCope with postpartum depression and menopauseFind the best medical and alternative treatments