The Tibetan Art of Serenity: How to Conquer Fear and Gain Contentment
Price 14.95 - 25.05 USD
EAN/UPC/ISBN Code
9781933648620
Brand
Pegasus Publications
Author
Christopher Hansard
Pages
240
Year of production
2007
"As life becomes more hectic, it"s important to stop and think about the way we are living. Christopher"s book is the best possible starting point."—Vogue UKIn this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the twelve types of fear that affect our lives. He shares age-old techniques for overcoming these fears to find increased peace and confidence.