This study guide gives you practical and proven insights to help you survive, overcome, and benefit from your challenges and celebrate joys of your life. Best-selling author and pastor T.D. Jakes knows that life is full of peaks and valleys and his insights will help you face each and every day with confidence. As a companion to the book Insights to Help You Survive the Peaks and Valleys, this study guide gives you the opportunity to reflect on your thoughts and feelings and develop a life plan that reveals God"s blessings through inevitable ups and downs. In him and through faith in him we may approach God with freedom and confidence. I ask you, therefore, not to be discouraged... (Ephesians 3:12-13). Fear not the peaks and valleys in your life be prepared and walk confidently into the future.