Imagery for Getting Well: Clinical Applications of Behavioral Medicine (Norton Professional Books)
Price 40.00 - 46.34 USD
EAN/UPC/ISBN Code
9780393701692, 9780393701692
Author
Deidre Davis Brigham
Pages
464
Year of production
1994
Based on the philosophy of the 28-day "Getting Well" programme for individuals with life-challenging conditions, this handbook proposes comprehensive body-mind healing strategies, embracing the emotional, the psychological and the spiritual. The synergistic components - stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise, and much more - are explored in depth.