The 20-Day Rejuvenation Diet Program
Price 11.34 - 34.45 USD
EAN/UPC/ISBN Code
9780879839802, 9780879839802
Pages
288
Year of production
2011
The 20-Day Rejuvenation Diet Program is Dr. Bland"s easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.