Mind Gym : An Athlete"s Guide to Inner Excellence
Price 11.32 - 34.45 USD
EAN/UPC/ISBN Code
639785401445, 9780071395977, 9780071395977
Pages
240
Year of production
2002
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.