Golf Anatomy (Paperback)

Following the success of Strength Training Anatomy, Yoga Anatomy and the entire Anatomy series that has sold over 1.5 million copies, Golf Anatomy gives golfers the training tools to condition muscles for longer, more accurate and consistent shots. Golf Anatomy links muscle development and the golfer-in-action with four-color anatomical illustrations while conveying proper form for 72 exercises that develop the key components of a good swing: mobility, stability, balance, body awareness, strength and power. Original.