Dance Anatomy (Paperback)

Following the success of Strength Training Anatomy, Yoga Anatomy, and the entire Anatomy series that has now sold over 1.5 million copies, Dance Anatomy gives ballet, modern, ballroom and jazz dancers a stunning visual perspective on the proper development of muscles, allowing readers to move with more grace and power while avoiding injuries. Over 200 four-color anatomical illustrations highlight major muscles in action while step-by-step instructions convey the perfect posture and form for 82 exercises. Original.