Men"s Health Best The 15 Best Exercises
EAN/UPC/ISBN Code
9781594863554, 9789851506640, 9789851506640
Producer
Попурри
Weight
146 gr
Pages
96
Year of production
2009
Binding
60x90/16
Menâs Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.