From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years toy our life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, nutritionists, olive oil producers, and chefs, getting the most up-to-date information on the many benefits of olive oil, such as: relieving arthritis aches; inhibiting breast and colon cancer; preventing diabetes; reducing pain; staving off ulcers; and, fighting impaired memory. It also includes dozens of delicious recipes that make olive oil a vital part of a long and healthy life!