READS & STORES TOTAL DISTANCE TRAVELED &;CALORIES BURNED FOR UP TO 7 DAYS; PORTABLE DESIGN FITS EASILY INTO ANY;POCKET & BAG OR CAN BE WORN AROUND THE NECK; DAILY ACTIVITY TARGET ON THE PEDOMETER & ALARM WILL SOUND WHEN TARGET HAS BEEN REACHED; CONVENIENT USB CONNECTION ALLOWS DATA TO BE;QUICKLY UPLOADED DIRECTLY TO A COMPUTER; USERS CAN STORE, PRINT & EMAIL ACTIVITY INFORMATION; ALARM CLOCK