Nature"s Way Black Cohosh Root Description: Black Cohosh is helpful during menstruation and menopause. Black Cohosh is a traditional herb for women with mild estrogen-like activity. It is especially helpful during menstruation and menopause. Cohosh is a Native American word meaning rough, which is descriptive of the herb"s rugged black root. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Way Black Cohosh Root Directions Take 1 capsule three times daily with food or water. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amt Per Serving % Daily Value Black Cohosh (root) 540 mg * *Daily value not established. Other Ingredients: Gelatin (capsule), millet, magnesium stearate. Warnings Do not use if you are pregnant, nursing or have a history of liver disorder. If taking prescription drugs, consult your healthcare practitioner prior to use. • Black cohosh root (515mg), gelatin, magnesium stearate, and millet.