Improve your health with a FT7M Polar heart rate monitor from Polar USA. Simple to operate, it is ideal for walking, cycling, aerobics, swimming. By giving the user clear training guidance, the FT7 is the ideal choice for anyone wanting to enjoy their exercise sessions and who also has an eye on achieving their goals. The EnergyPointer feature tells the user if the main effect of their training is fitness improvement or fat burning. This feature counts the center point of these two training effects based on heart rate variability and visually indicates if the heart rate is below or above the point. When the heart rate is below the point, the user is improving their fat burning. And above the point, the user improves their aerobic fitness. The FT7 also displays the amount of calories burned during the exercise session, plus has connectivity with the online training diary, via the optional Polar FlowLink. In this online training diary the user can interact with other active people, analyze training results with versatile graphs, get online training guidance. The Polar FT7 comes with the comfortable Polar WearLink textile transmitter that measures the heart rate and transmits it to the training computer. Each transmitter is individually coded to ensure that the training computer picks up the correct heart rate, eliminating any cross-over during group exercise or when there are several training computers in the same area. Connects to your online training diary when used with the optional Polar FlowLink