A stable camera base plate equipped with two sets of rods, one set with flexible joints (vertical and horizontal) and one without joints. The rigidity of the system permits the use of larger and heavier flashes in any position, as well as other items, such as video lights, microphones and reflectors, etc. Weight: 2 lbs. (900g) Contents: Base plate (Dimensions: 9.7 x 3.2 x 1.6 /245 x 80 x 40mm Weight: 0.8 lbs./360g) Rod Set (One vertical and one horizontal flexible joint. Reach: 220mm Maximum distance between two flash units: 560mm.) Rods are interchangeable and can be used separately.