All Natural Fiber SupplementDoctor Recommended For Regularity* For Heart Health* Colon Cleanser Doctor recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health.* Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, either with or between meals.*For Heart Health: To help support health, take 2 servings a day, with meals.*This product contains Zero Net Carbs - 100% natural fiber.Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.Quality Assurance: Yerba Prima"s products are pure and natural and are made only from premium quality ingredients.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.WarningsTamper Evident: Do not use this product if pull tab is opened or damaged.A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psylium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Keep out of reach of children. Keep tightly closed to protect from humidity.