Everyone"s Omega Fish & Flax OilOne Softgel Daily = 2 Fish Servings per Week Fresh-Harvested in Pure Norwegian Waters With Organic Flax Oil for Plant OmegasFish & Flax for the Most Complete Omega Support2 Servings of Fish per Week - just one natural lemon softgel daily delivers the American Heart Association dietary recommendation of omega from fish Eco-Harvested Fish - sustainably sourced sardines and anchovies from Norway are molecularly distilled pharmaceutical grade for unsurpassed purity Organic Flax - cold pressed for freshness and quality Essential Omega & Vitamin D - omegas from both fish and plant sources provide EPA, DHA, ALA and LA for the most complete healthy heart, brain, bone, joint, immune, skin, vision and mood support* all in one product Pleasant Taste, Absorption-Enhanced - lemon, parsley, rosemary & triglyceride fish oils for increased absorption & easy digestion* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.WarningsGuarantee: 100% natural - Free of artificial colors, flavors sweeteners, preservatives and other objectionable additives found in vitamin products. Contains no sugar, lactose, wheat, gluten or yeast.