This book"s mission is simple: optimize the quality of life for people living with cancer. Based on the latest scientific research, this nutritional plan and accompanying recipes, focuses on the foods that have been shown to prevent and forestall the spread of cancer. Also, here are recipes that are bountiful in the nutrients that aid a person undergoing chemotherapy. And these dishes taste great, even for someone with a diminished appetite. Super-healthy foods like berries, mushrooms, beans, tomatoes, and fish, make for tasty meals that are so, so good for health. Understand what foods are especially healthful, and why, and then make any of the 100 recipes to aid a healthy lifestyle that is so important before, during, and after treatment. This is the nutrition plan and cookbook from Seattle"s Cancer Lifeline, a 40-year old organization dedicated to optimizing the lives of people living with cancer.