You"ve done the diet. You"re where you want to be. Now how do you stay there? For over 20 years, Natasha Hurst tried nearly every diet out there - at great expense. She became extremely good at losing weight, but an expert at putting it all back on again. Exhausted and fed up with the continual weight-loss, weight-gain cycle - and irritated by the diet and fitness companies who continue to profit from our failures - she developed the IntoTrim Plan to put a stop to this pattern that dominates our lives. Where is the place we go to once we lose the weight? Losing weight is the easy bit. On a diet we follow rules and achieve results. But after the diet, we are lost at sea. With no readily-available guidance on how to maintain that new figure, we soon put back on the pounds and have to start all over ... until now. With IntoTrim, the yo-yo dieting string is finally cut once and for all. You are given a new set of rules so you NEVER have to diet again. The IntoTrim Plan is a concise,...