The Book of Kale: The Easy-to-Grow Superfood 80+ Recipes

Цена 17.79 - 52.39 USD

EAN/UPC/ISBN Code 9781550175769

Автор

Страниц 192

Год выпуска 2012

Move over, ancient grains! Theres an ancient green that practically grows itself and thrives almost anywhere. Kaleone of the most nutrient-dense greens in existencehas been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many dont know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than seventy simple but superb recipes for breakfast, lunch, dinner and snacks. Wilted Kale with Caramelized Parsnips, Pizzocheri Noodles with Greens and Fontina, Kale and Potato Torta and Kale in Coconut Milk with Salmon Candy will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organicallyas edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take notepurple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown...